Old friends are the best friends

I was cruising along, about 2200 into a 4,000 yd swim, not going particularly fast. Then, I remembered something I had been working on in my stroke.

I made the adjustment and didn’t really feel any faster. The effort was about the same as well. But, checking my splits, I was about 3 seconds faster per every 66 2/3. (Guess where I was swimming.) Great feedback on the stroke adjustment.

Ah yes, I said it before, but the clock is a swimmer’s best friend.

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